Berlina de Chocolate
Nutritional Overview
60 grams of chocolate berlina, a sweet fried dough with chocolate, providing a high amount of carbs, fats, and sugars with moderate protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Berlina de Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Berlina de Chocolate provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Berlina de Chocolate contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Berlina de Chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Berlina de Chocolate contributes 210 calories (100% of total calories).
• Protein sources: Berlina de Chocolate provide essential amino acids for muscle health.
• Energy sources: Berlina de Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Berlina de Chocolate
60gr
Protein: 3g
| Carbs: 26g
| Fat: 11g
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