Bere brună
Nutritional Overview
Imaginea arată o sticlă de bere brună de 0,331 l. Valoarea energetică de pe etichetă este aproximativ 35 kcal per 100 ml, rezultând circa 117 kcal pentru întreaga sticlă. Zahărul nu este vizibil pe etichetă, deci a fost setat la 0 conform regulii pentru valori lipsă.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 117 calories, Bere brună provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 9g, Bere brună is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Bere brună should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bere brună contributes 117 calories (100% of total calories).
• Energy sources: bere brună supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bere brună
331gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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