Bere blondă Helles
Nutritional Overview
Aceasta este o bere blondă tip Helles cu 5.2% alcool și 162 kcal per sticlă de 500 ml. Informațiile nutriționale pentru zahăr nu sunt specificate, astfel valoarea este estimată la 0. Ingredientele principale sunt apă, malț de orz și hamei. Valori nutriționale estimate pe baza compoziției tipice a berii.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 162 calories, Bere blondă Helles provides moderate energy and can fit well into most balanced meal plans.
• Bere blondă Helles provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Bere blondă Helles should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Malț de orz contributes 140 calories (86% of total calories).
• Energy sources: Malț de orz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apă
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Malț de orz
40gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Hamei
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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