Bere Beck's 500ml
Nutritional Overview
Aceasta este o doză de bere Beck's de 500ml, cu aproximativ 215 calorii, conținând 2g proteine, 13g carbohidrați și 0g grăsimi. Valorile pentru zahăr sunt necunoscute și setate la 0. Scorul de sănătate este scăzut din cauza conținutului de alcool și a valorii nutritive reduse. Note: Calculated calories may not match sum of macronutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 505 calories, Bere Beck's 500ml is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bere Beck's 500ml provides 57g of protein, supporting muscle growth, repair, and satiety.
• Bere Beck's 500ml provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Bere Beck's 500ml contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Bere Beck's 500ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hamsii contributes 290 calories (57% of total calories).
• Protein sources: hamsii provide essential amino acids for muscle health.
• Energy sources: bere (malț, hamei, apă) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bere (malț, hamei, apă)
500gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
hamsii
250gr
Protein: 55g
| Carbs: 0g
| Fat: 5g
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