Belgiska praliner 3 stycken
Nutritional Overview
Three Belgian pralines contain moderate calories primarily from sugar and fat, with small protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Belgiska praliner 3 stycken provides moderate energy and can fit well into most balanced meal plans.
• Belgiska praliner 3 stycken provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Belgiska praliner 3 stycken contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Belgiska praliner 3 stycken should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 125 calories (60% of total calories).
• Energy sources: Milk Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
30gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
Sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Cream
5gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
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