Belgian Chocolate Ice Cream
Nutritional Overview
A rich Belgian chocolate ice cream made with milk solids, whey isolate, and cocoa solids, offering a balanced mix of protein, fats, and carbohydrates.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 133 calories, Belgian Chocolate Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Belgian Chocolate Ice Cream contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Belgian Chocolate Ice Cream is suitable for low-carb and ketogenic diets.
• Belgian Chocolate Ice Cream contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Belgian Chocolate Ice Cream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk and Milk Solids contributes 50 calories (38% of total calories).
Detailed Ingredient Breakdown
Milk and Milk Solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whey Isolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa Solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erythritol
Protein: 0g
| Carbs: 0g
| Fat: 0g
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