Beignets glacés
Nutritional Overview
Deux pâtisseries sucrées visibles: un donut glacé et un roulé sucré à la crème. Estimation visuelle des portions et des valeurs nutritionnelles. Les ingrédients internes précis du roulé ne sont pas entièrement confirmés visuellement, donc les valeurs inconnues ont été estimées et aucune valeur manquante non visible a été mise à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Beignets glacés is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Beignets glacés contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (63g), Beignets glacés is an excellent energy source for active individuals and athletes.
• High in fats (24g), Beignets glacés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Beignets glacés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roulé sucré à la crème contributes 260 calories (52% of total calories).
• Protein sources: donut glacé, roulé sucré à la crème provide essential amino acids for muscle health.
• Energy sources: donut glacé, roulé sucré à la crème supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
donut glacé
65gr
Protein: 3g
| Carbs: 31g
| Fat: 11g
roulé sucré à la crème
85gr
Protein: 4g
| Carbs: 32g
| Fat: 13g
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