Beignets glacés
Nutritional Overview
Deux beignets glacés contenant principalement de la farine, du sucre et de l'huile. Les valeurs nutritionnelles sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beignets glacés contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (52g), Beignets glacés is an excellent energy source for active individuals and athletes.
• High in fats (24g), Beignets glacés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Beignets glacés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huile végétale contributes 180 calories (41% of total calories).
• Protein sources: Farine de blé provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
60gr
Protein: 4g
| Carbs: 32g
| Fat: 1g
Sucre
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Huile végétale
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
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