Beignets glacés
Nutritional Overview
Trois beignets glacés contenant principalement de la farine, du sucre, de l'huile et des œufs. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs peuvent être manquants.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Beignets glacés is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Beignets glacés contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (120g), Beignets glacés is an excellent energy source for active individuals and athletes.
• High in fats (45g), Beignets glacés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Beignets glacés should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huile végétale contributes 360 calories (40% of total calories).
• Protein sources: Farine de blé, Œuf provide essential amino acids for muscle health.
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
90gr
Protein: 6g
| Carbs: 60g
| Fat: 3g
Sucre
60gr
Protein: 0g
| Carbs: 60g
| Fat: 0g
Huile végétale
40gr
Protein: 0g
| Carbs: 0g
| Fat: 40g
Œuf
30gr
Protein: 3g
| Carbs: 0g
| Fat: 2g
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