Beignet sucré frit
Nutritional Overview
Petit beignet frit saupoudré de sucre glace. Estimation visuelle basée sur une seule pièce visible. Les valeurs manquantes ou incertaines ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Beignet sucré frit provides moderate energy and can fit well into most balanced meal plans.
• Beignet sucré frit provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Beignet sucré frit contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Beignet sucré frit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à beignet contributes 166 calories (91% of total calories).
• Protein sources: pâte à beignet provide essential amino acids for muscle health.
• Energy sources: pâte à beignet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à beignet
48gr
Protein: 3g
| Carbs: 21g
| Fat: 8g
sucre glace
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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