Beignet sucré
Nutritional Overview
Beignet sucré frit enrobé de sucre cristallisé. Estimation visuelle d'une petite portion individuelle. Les valeurs manquantes non visibles ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Beignet sucré provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Beignet sucré is an excellent energy source for active individuals and athletes.
• Beignet sucré contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Beignet sucré should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte frite contributes 220 calories (85% of total calories).
• Protein sources: pâte frite provide essential amino acids for muscle health.
• Energy sources: pâte frite, sucre cristallisé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte frite
65gr
Protein: 4g
| Carbs: 24g
| Fat: 12g
sucre cristallisé
10gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
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