beignet glacé
Nutritional Overview
Un beignet glacé nature dans un emballage plastique. Estimation visuelle d un seul beignet avec glaçage sucré. Les valeurs manquantes ou non visibles ont été mises à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, beignet glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), beignet glacé is an excellent energy source for active individuals and athletes.
• beignet glacé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests beignet glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à beignet contributes 220 calories (81% of total calories).
• Protein sources: pâte à beignet provide essential amino acids for muscle health.
• Energy sources: pâte à beignet, glaçage au sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à beignet
65gr
Protein: 4g
| Carbs: 25g
| Fat: 12g
glaçage au sucre
10gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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