beignet glacé
Nutritional Overview
Un beignet glacé nature. Les valeurs sont estimées visuellement à partir de l'image. Les éléments non visibles ou inconnus sont mis à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, beignet glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), beignet glacé is an excellent energy source for active individuals and athletes.
• beignet glacé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests beignet glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte de beignet contributes 190 calories (73% of total calories).
• Protein sources: pâte de beignet provide essential amino acids for muscle health.
• Energy sources: pâte de beignet, glaçage au sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte de beignet
55gr
Protein: 3g
| Carbs: 24g
| Fat: 9g
glaçage au sucre
15gr
Protein: 0g
| Carbs: 7g
| Fat: 5g
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