Beignet glacé
Nutritional Overview
Un beignet glacé frit contenant de la farine, du sucre, de l'huile végétale et des agents levants. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Beignet glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Beignet glacé is an excellent energy source for active individuals and athletes.
• Beignet glacé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Beignet glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: huile végétale contributes 108 calories (42% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
sucre
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
huile végétale
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
levure et sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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