beignet glacé
Nutritional Overview
Un beignet glacé sucré avec des ingrédients estimés. Certaines valeurs nutritionnelles sont approximatives en raison du manque de détails précis.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, beignet glacé provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), beignet glacé is an excellent energy source for active individuals and athletes.
• High in fats (15g), beignet glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests beignet glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 100 calories (37% of total calories).
• Protein sources: farine de blé provide essential amino acids for muscle health.
• Energy sources: farine de blé, sucre glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
sucre glace
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
lait
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
levure
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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