Beetroot Juice
Nutritional Overview
This is a serving of Alnatura Rote Bete Direktsaft (beetroot juice). It contains approximately 250g of pure beetroot juice with no added ingredients. Nutritional values are estimated based on standard beetroot juice composition. Fats are negligible and set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beetroot Juice is a low-calorie option with only 43 calories, making it perfect for weight management and calorie-conscious diets.
• Beetroot Juice provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Beetroot Juice is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beetroot juice contributes 43 calories (100% of total calories).
• Energy sources: beetroot juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
beetroot juice
250gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!