Beer cocktail
Nutritional Overview
A cold beer-based cocktail with lime juice, soda or sweetener, and a salted rim. Nutritional values are estimated; some ingredients may be missing or vary.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Beer cocktail provides moderate energy and can fit well into most balanced meal plans.
• Beer cocktail provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Beer cocktail should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 150 calories (83% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
350gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Lime juice
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Salt (rim)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soda or sweetener
100gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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