Beer 3 x 40 cl
Nutritional Overview
Three servings of 40 cl beer, providing moderate calories from carbohydrates and fats, low protein, and no sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beer 3 x 40 cl contains 456 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), Beer 3 x 40 cl is an excellent energy source for active individuals and athletes.
• High in fats (22g), Beer 3 x 40 cl provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Beer 3 x 40 cl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 152 calories (33% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
400gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
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