Beemsterkaas 1 Slice
Nutritional Overview
One slice of Beemsterkaas cheese contains moderate protein and fat, no carbs or sugar, providing a good source of dairy-based nutrients.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beemsterkaas 1 Slice is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Beemsterkaas 1 Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Beemsterkaas 1 Slice contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Beemsterkaas 1 Slice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beemsterkaas Cheese contributes 68 calories (100% of total calories).
• Protein sources: Beemsterkaas Cheese provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beemsterkaas Cheese
20gr
Protein: 5g
| Carbs: 0g
| Fat: 5g
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