Beemster light kaas
Nutritional Overview
Dit lijkt op een portie van 30 gr Beemster light jonge kaas in plakjes. Voedingswaarden zijn geschat op basis van het zichtbare etiket. Ontbrekende of niet leesbare waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beemster light kaas is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Beemster light kaas contains 8g of protein, providing a modest contribution to your daily protein intake.
• Beemster light kaas contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Beemster light kaas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: light jonge kaas contributes 90 calories (100% of total calories).
• Protein sources: light jonge kaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
light jonge kaas
30gr
Protein: 8g
| Carbs: 0g
| Fat: 6g
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