Beemster light kaas
Nutritional Overview
Dit lijkt op 1 portie BeemsterLite jong belegen light kaas van 30 gr. Waarden zijn geschat op basis van het zichtbare etiket; ontbrekende of niet zichtbare waarden zoals exacte suiker zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 129 calories, Beemster light kaas provides moderate energy and can fit well into most balanced meal plans.
• Beemster light kaas offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Beemster light kaas contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Beemster light kaas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jong belegen light kaas contributes 129 calories (100% of total calories).
• Protein sources: jong belegen light kaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
jong belegen light kaas
30gr
Protein: 13g
| Carbs: 0g
| Fat: 9g
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