Beef Soup Base
Nutritional Overview
This is a beef-flavored soup base containing tomato paste, beef extract, herbs, and sugar. Some nutritional values are estimated due to lack of full label information.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beef Soup Base is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Beef Soup Base is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Beef Soup Base is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Beef Soup Base with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef extract contributes 25 calories (42% of total calories).
Detailed Ingredient Breakdown
Tomato paste
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Beef extract
20gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
Herbs and spices
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sugar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!