Beef Halla 180g Portion
Nutritional Overview
A 180g portion of Beef Halla providing high protein with moderate fats and low carbohydrates.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beef Halla 180g Portion contains 418 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Beef Halla 180g Portion provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Beef Halla 180g Portion is suitable for low-carb and ketogenic diets.
• High in fats (25g), Beef Halla 180g Portion provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Beef Halla 180g Portion provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Halla contributes 418 calories (100% of total calories).
• Protein sources: Beef Halla provide essential amino acids for muscle health.
• Energy sources: Beef Halla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beef Halla
180gr
Protein: 38g
| Carbs: 8g
| Fat: 25g
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