Beef & Foie Gras Burger with Fries
Nutritional Overview
A rich beef burger enhanced with creamy foie gras and a serving of crispy French fries, high in fats and protein with moderate carbs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Beef & Foie Gras Burger with Fries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Beef & Foie Gras Burger with Fries provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Beef & Foie Gras Burger with Fries is an excellent energy source for active individuals and athletes.
• High in fats (60g), Beef & Foie Gras Burger with Fries provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Beef & Foie Gras Burger with Fries with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef patty contributes 400 calories (42% of total calories).
• Protein sources: Beef patty, Foie gras, French fries provide essential amino acids for muscle health.
• Energy sources: French fries supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beef patty
150gr
Protein: 40g
| Carbs: 0g
| Fat: 30g
Foie gras
50gr
Protein: 10g
| Carbs: 0g
| Fat: 22g
French fries
150gr
Protein: 5g
| Carbs: 60g
| Fat: 8g
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