Beef Burrito Plate
Nutritional Overview
A plate of beef burritos topped with sour cream and hot sauce, served with potato wedges, salad, and pickled jalapeños.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Beef Burrito Plate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Beef Burrito Plate provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Beef Burrito Plate is an excellent energy source for active individuals and athletes.
• High in fats (35g), Beef Burrito Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Beef Burrito Plate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef contributes 250 calories (29% of total calories).
Detailed Ingredient Breakdown
beef
Protein: 0g
| Carbs: 0g
| Fat: 0g
tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
sour cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
potato wedges
Protein: 0g
| Carbs: 0g
| Fat: 0g
salad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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