Beef Burger Patty
Nutritional Overview
This is a frozen beef burger patty from Siniora brand. Estimated values are based on a standard 120g patty. No sugar content is listed or visible. Exact nutritional values are not provided on the packaging, so estimates were used.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Beef Burger Patty provides moderate energy and can fit well into most balanced meal plans.
• Beef Burger Patty offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Beef Burger Patty is suitable for low-carb and ketogenic diets.
• High in fats (18g), Beef Burger Patty provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Beef Burger Patty with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef patty contributes 250 calories (100% of total calories).
• Protein sources: beef patty provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
beef patty
120gr
Protein: 15g
| Carbs: 5g
| Fat: 18g
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