Beef and Veggie Pizza Slices
Nutritional Overview
Four slices of beef and vegetable pizza providing a balanced mix of protein, carbohydrates, and fats with moderate calorie content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Beef and Veggie Pizza Slices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Beef and Veggie Pizza Slices provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (92g), Beef and Veggie Pizza Slices is an excellent energy source for active individuals and athletes.
• High in fats (36g), Beef and Veggie Pizza Slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Beef and Veggie Pizza Slices provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 400 calories (45% of total calories).
• Protein sources: Pizza dough, Beef, Vegetables (bell peppers, onions, tomatoes), Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Vegetables (bell peppers, onions, tomatoes) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
250gr
Protein: 10g
| Carbs: 80g
| Fat: 6g
Beef
100gr
Protein: 26g
| Carbs: 0g
| Fat: 18g
Vegetables (bell peppers, onions, tomatoes)
150gr
Protein: 4g
| Carbs: 15g
| Fat: 1g
Cheese
80gr
Protein: 14g
| Carbs: 0g
| Fat: 11g
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