bebida láctea proteica
Nutritional Overview
Bebida láctea proteica con leche y azúcar. Valores estimados a partir de la información visible. Algunos valores pueden estar incompletos o aproximados debido a la falta de detalles exactos en la etiqueta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, bebida láctea proteica provides moderate energy and can fit well into most balanced meal plans.
• bebida láctea proteica offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• bebida láctea proteica provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, bebida láctea proteica is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. bebida láctea proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche contributes 90 calories (67% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: leche, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
140gr
Protein: 7g
| Carbs: 10g
| Fat: 3g
azúcar
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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