Bebida láctea morango
Nutritional Overview
Valores estimados para bebida láctea sabor morango de 170g. Açúcar total é 4g, proteínas 3g, carboidratos 4g, gorduras 0g. Ingredientes com valores desconhecidos foram definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bebida láctea morango is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Bebida láctea morango is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Bebida láctea morango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite desnatado contributes 35 calories (80% of total calories).
• Protein sources: leite desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leite desnatado
130gr
Protein: 3g
| Carbs: 3g
| Fat: 0g
polpa de morango
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
adoçantes e corantes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
espessantes e conservantes
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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