Bebida láctea morango
Nutritional Overview
Bebida láctea sabor morango, sem lactose, com baixo teor de gordura e açúcares naturais do leite e morango. Valores de ingredientes como corante e conservante estimados como 0 kcal por não fornecerem energia significativa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bebida láctea morango is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Bebida láctea morango is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Bebida láctea morango provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite desnatado contributes 30 calories (65% of total calories).
• Protein sources: leite desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
leite desnatado
120gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
polpa de morango
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
soro de leite
15gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
adoçante e estabilizantes
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
corante e conservante
Protein: 0g
| Carbs: 0g
| Fat: 0g
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