Bebida láctea fresa
Nutritional Overview
Bebida láctea fermentada con fresa, leche desnatada, azúcar, nata, cultivos lácticos y aditivos. Algunos valores son estimados y pueden variar. Valores desconocidos se han puesto a 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bebida láctea fresa is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Bebida láctea fresa provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bebida láctea fresa is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Bebida láctea fresa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche desnatada contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
leche desnatada
60gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
azúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
fresa
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cultivos lácticos (L. casei)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma y colorante
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
nata
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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