Bebida energética Red Bull
Nutritional Overview
La lata de Red Bull de 250 ml contiene principalmente agua, azúcar y glucosa, con un total de 115 calorías. No contiene grasas ni proteínas, y su contenido de azúcar es alto. Algunos ingredientes tienen calorías desconocidas y se asignó 0 según la regla. La bebida tiene un bajo puntaje de salud debido a su alto contenido de azúcar y bajo valor nutricional.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Bebida energética Red Bull provides moderate energy and can fit well into most balanced meal plans.
• Bebida energética Red Bull provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Bebida energética Red Bull should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 108 calories (94% of total calories).
Detailed Ingredient Breakdown
agua
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
glucosa
Protein: 0g
| Carbs: 0g
| Fat: 0g
ácido cítrico
Protein: 0g
| Carbs: 0g
| Fat: 0g
dióxido de carbono
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurina
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitaminas (niacina, ácido pantoténico, B6, B12)
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromas
Protein: 0g
| Carbs: 0g
| Fat: 0g
colorantes (caramelo natural, riboflavina)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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