Bebida energética Monster
Nutritional Overview
Esta bebida energética Monster de 473 ml contiene principalmente azúcar como ingrediente calórico. No contiene proteínas ni grasas. Los valores nutricionales de otros ingredientes como cafeína, taurina o vitaminas no aportan calorías significativas y se han omitido. Valores estimados basados en una lata estándar de Monster Energy.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Bebida energética Monster provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Bebida energética Monster is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Bebida energética Monster should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 210 calories (100% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
azúcar
54gr
Protein: 0g
| Carbs: 54g
| Fat: 0g
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