Bebida energética Monster
Nutritional Overview
Esta bebida energética Monster contiene principalmente agua carbonatada y azúcar, con ingredientes funcionales como cafeína, taurina y L-carnitina. No contiene grasas ni proteínas. Los valores nutricionales de algunos ingredientes no están disponibles, por lo que se asignaron como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 232 calories, Bebida energética Monster provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Bebida energética Monster is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Bebida energética Monster should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 218 calories (94% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua carbonatada
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
54gr
Protein: 0g
| Carbs: 54g
| Fat: 0g
cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurina
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
L-carnitina
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ácido cítrico
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromatizantes artificiales
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
conservadores
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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