Bebida energética lata
Nutritional Overview
Esta bebida energética de 250 ml contiene principalmente agua carbonatada y azúcar, con cafeína, taurina y vitaminas del grupo B. No contiene grasas ni proteínas. Los valores no especificados se estimaron como 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Bebida energética lata provides moderate energy and can fit well into most balanced meal plans.
• Bebida energética lata provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Bebida energética lata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 108 calories (98% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua carbonatada
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
acidulante (ácido cítrico)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurina
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitaminas del grupo B
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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