bebida energética
Nutritional Overview
Lata de bebida energética de 250 ml visible en la imagen. La etiqueta muestra aproximadamente 45 kcal por 100 ml, 10 g de carbohidratos por 100 ml, 10 g de azúcares por 100 ml, 0 g de grasas y 0,39 g de proteínas por 100 ml; estimado para la lata completa: 113 kcal, 25 g de carbohidratos, 25 g de azúcar, 1 g de proteína y 0 g de grasa. Los ingredientes específicos no son totalmente cuantificables visualmente, por eso se agrupan en un solo elemento y los valores faltantes se dejan en 0 cuando no se pueden separar.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, bebida energética provides moderate energy and can fit well into most balanced meal plans.
• bebida energética provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests bebida energética should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bebida energética azucarada contributes 113 calories (100% of total calories).
• Energy sources: bebida energética azucarada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bebida energética azucarada
250gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
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