Bebida energética
Nutritional Overview
Bebida energética con agua carbonatada, azúcar, extracto de té y guaraná. Contiene 160 calorías por botella (500ml), con alto contenido de azúcar y sin grasas ni proteínas. Algunos valores nutricionales no están especificados y se estimaron como 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Bebida energética provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Bebida energética is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Bebida energética should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 160 calories (100% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua carbonatada
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
100gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
extracto de té
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
extracto de guaraná
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ácido cítrico
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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