Bebida energética
Nutritional Overview
Bebida energética con 45 calorías por 100 ml, compuesta principalmente por azúcar, cafeína, taurina, agua carbonatada y vitaminas del grupo B. Proteínas y grasas no presentes o no especificadas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bebida energética is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Bebida energética provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Bebida energética should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Azúcar contributes 45 calories (100% of total calories).
Detailed Ingredient Breakdown
Azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurina
Protein: 0g
| Carbs: 0g
| Fat: 0g
Agua carbonatada
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminas B
Protein: 0g
| Carbs: 0g
| Fat: 0g
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