Bebida e barra proteica
Nutritional Overview
A refeição contém uma bebida vegetal com sabor cacau e uma barra proteica vegana de pasta de amendoim e caramelo. Os valores nutricionais foram estimados com base nas informações visíveis. Açúcares estimados em 5g devido à natureza dos ingredientes. Valores ausentes foram definidos como 0 conforme necessário.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bebida e barra proteica contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bebida e barra proteica provides 37g of protein, supporting muscle growth, repair, and satiety.
• Bebida e barra proteica provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Bebida e barra proteica provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Bebida e barra proteica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barra proteica vegana (pasta de amendoim e caramelo) contributes 190 calories (51% of total calories).
• Protein sources: Bebida vegetal sabor cacau, Barra proteica vegana (pasta de amendoim e caramelo) provide essential amino acids for muscle health.
• Energy sources: Bebida vegetal sabor cacau, Barra proteica vegana (pasta de amendoim e caramelo) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bebida vegetal sabor cacau
250gr
Protein: 23g
| Carbs: 12g
| Fat: 6g
Barra proteica vegana (pasta de amendoim e caramelo)
50gr
Protein: 14g
| Carbs: 12g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!