Bebida de proteína fresa
Nutritional Overview
Bebida de proteína sabor fresa Lala 100, contiene leche parcialmente descremada deslactosada, fresa y azúcar añadida. Los valores son estimados y algunos ingredientes menores no se muestran por falta de información, por lo que se asignan 0 a los valores desconocidos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bebida de proteína fresa provides moderate energy and can fit well into most balanced meal plans.
• Bebida de proteína fresa offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bebida de proteína fresa provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Bebida de proteína fresa is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Bebida de proteína fresa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche parcialmente descremada deslactosada contributes 90 calories (50% of total calories).
• Protein sources: leche parcialmente descremada deslactosada provide essential amino acids for muscle health.
• Energy sources: leche parcialmente descremada deslactosada, azúcar añadida supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche parcialmente descremada deslactosada
250gr
Protein: 10g
| Carbs: 12g
| Fat: 2g
fresa
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
azúcar añadida
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!