bebida de proteína con mango y agua
Nutritional Overview
Bebida nutritiva a base de proteína en polvo, mango, agua y un toque de azúcar. Alta en proteína y baja en grasas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, bebida de proteína con mango y agua provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! bebida de proteína con mango y agua provides 31g of protein, supporting muscle growth, repair, and satiety.
• bebida de proteína con mango y agua provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, bebida de proteína con mango y agua is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! bebida de proteína con mango y agua is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína en polvo contributes 120 calories (56% of total calories).
• Protein sources: proteína en polvo provide essential amino acids for muscle health.
• Energy sources: mango, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína en polvo
30gr
Protein: 30g
| Carbs: 1g
| Fat: 1g
agua
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mango
70gr
Protein: 1g
| Carbs: 17g
| Fat: 0g
azúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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