Bebida Cookies & Cream
Nutritional Overview
Bebida láctea UHT sabor cookies and cream, zero lactose, com 23g de proteína, 250ml. Valores estimados; ingredientes como estabilizantes e aromatizantes têm calorias e nutrientes desconhecidos, definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Bebida Cookies & Cream provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bebida Cookies & Cream provides 23g of protein, supporting muscle growth, repair, and satiety.
• Bebida Cookies & Cream provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Bebida Cookies & Cream is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Bebida Cookies & Cream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína do leite contributes 92 calories (51% of total calories).
• Protein sources: Proteína do leite provide essential amino acids for muscle health.
• Energy sources: Açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína do leite
23gr
Protein: 23g
| Carbs: 0g
| Fat: 0g
Açúcar
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Aromatizante cookies & cream
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gordura vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Outros (estabilizantes, água, etc)
215gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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