bebida con frutas
Nutritional Overview
Bebida refrescante con vino tinto, refresco de limón, rodajas de naranja y hielo. Valores estimados, algunos ingredientes pueden variar. Proteína y grasa no presentes o en cantidades insignificantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, bebida con frutas provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), bebida con frutas is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests bebida con frutas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vino tinto contributes 125 calories (69% of total calories).
• Energy sources: refresco de limón supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vino tinto
150gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
refresco de limón
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
rodajas de naranja
50gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
hielo
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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