bûche glacée
Nutritional Overview
Tranche de bûche glacée composée de glace vanille, glace caramel et noix caramélisées. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bûche glacée contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• bûche glacée contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), bûche glacée is an excellent energy source for active individuals and athletes.
• High in fats (26g), bûche glacée provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests bûche glacée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace vanille contributes 160 calories (38% of total calories).
• Energy sources: glace vanille, glace caramel, noix caramélisées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
glace vanille
60gr
Protein: 2g
| Carbs: 16g
| Fat: 9g
glace caramel
50gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
noix caramélisées
20gr
Protein: 2g
| Carbs: 8g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!