Bûche de Chèvre
Nutritional Overview
Fromage de chèvre doux et fondant, idéal pour les salades et les plats cuisinés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bûche de Chèvre is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Bûche de Chèvre offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Bûche de Chèvre is suitable for low-carb and ketogenic diets.
• High in fats (24g), Bûche de Chèvre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bûche de Chèvre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait de chèvre contributes 290 calories (483% of total calories).
Detailed Ingredient Breakdown
Lait de chèvre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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