bûche crème brûlée
Nutritional Overview
Tranche de bûche crème brûlée glacée avec génoise, caramel et noisettes. Certaines valeurs sont estimées, les valeurs manquantes sont à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• bûche crème brûlée contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), bûche crème brûlée is an excellent energy source for active individuals and athletes.
• High in fats (20g), bûche crème brûlée provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests bûche crème brûlée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème glacée contributes 120 calories (38% of total calories).
• Energy sources: crème glacée, génoise, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crème glacée
50gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
génoise
30gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
caramel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
noisettes
10gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!