BBQ Potato Chips
Nutritional Overview
Packaged sweet and smoky American BBQ flavoured potato chips. Estimated from visible branded snack bag and typical serving size. Missing exact label values were set to 0 where unknown and estimated from standard nutrition data.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, BBQ Potato Chips provides moderate energy and can fit well into most balanced meal plans.
• BBQ Potato Chips provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), BBQ Potato Chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests BBQ Potato Chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: potato chips contributes 240 calories (89% of total calories).
• Protein sources: potato chips provide essential amino acids for muscle health.
• Energy sources: potato chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
potato chips
50gr
Protein: 3g
| Carbs: 25g
| Fat: 15g
bbq seasoning
5gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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