BBQ Beef Pocket & Monster
Nutritional Overview
This meal includes a Smoky BBQ Beef Pocket and a 500ml can of Monster Energy. Nutritional values are estimated based on typical packaging. Some values like fat in the drink are approximated or set to 0 if unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• BBQ Beef Pocket & Monster contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• BBQ Beef Pocket & Monster offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), BBQ Beef Pocket & Monster is an excellent energy source for active individuals and athletes.
• High in fats (22g), BBQ Beef Pocket & Monster provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests BBQ Beef Pocket & Monster should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smoky BBQ Beef Pocket contributes 370 calories (79% of total calories).
• Protein sources: Smoky BBQ Beef Pocket provide essential amino acids for muscle health.
• Energy sources: Smoky BBQ Beef Pocket, Monster Energy Drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Smoky BBQ Beef Pocket
150gr
Protein: 15g
| Carbs: 35g
| Fat: 20g
Monster Energy Drink
500gr
Protein: 0g
| Carbs: 17g
| Fat: 2g
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