BBQ Beef Pizza Slice
Nutritional Overview
This is a half pizza slice with visible ingredients including pizza dough, mozzarella cheese, BBQ sauce, and beef. Some values are estimated due to image limitations. Sugar content is estimated from BBQ sauce. Missing micronutrient values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, BBQ Beef Pizza Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! BBQ Beef Pizza Slice provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), BBQ Beef Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (36g), BBQ Beef Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing BBQ Beef Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 350 calories (41% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Beef provide essential amino acids for muscle health.
• Energy sources: Pizza dough, BBQ sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
120gr
Protein: 9g
| Carbs: 70g
| Fat: 3g
Mozzarella cheese
60gr
Protein: 15g
| Carbs: 2g
| Fat: 18g
BBQ sauce
30gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Beef
50gr
Protein: 8g
| Carbs: 0g
| Fat: 10g
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