Baugget with Nutella
Nutritional Overview
A baguette sandwich spread generously with Nutella, high in carbs and fats due to the bread and chocolate hazelnut spread, moderate protein content, and significant sugar levels from Nutella.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Baugget with Nutella contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Baugget with Nutella contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Baugget with Nutella is an excellent energy source for active individuals and athletes.
• High in fats (22g), Baugget with Nutella provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Baugget with Nutella with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Baguette contributes 270 calories (60% of total calories).
• Protein sources: Baguette provide essential amino acids for muscle health.
• Energy sources: Baguette, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Baguette
120gr
Protein: 8g
| Carbs: 55g
| Fat: 1g
Nutella
30gr
Protein: 0g
| Carbs: 15g
| Fat: 21g
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